July 16, 2018

4 Flavors of Infused Water + Whole Foods Gift Card Giveaway

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime!
Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com
I pretty much can drink room temperature water 9 months out of the year but the second that it gets hot, I'm craving ice water and different flavors of infused water. At my old job, they would make all different flavors of infused water to keep in the lobby for visitors when they came.

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com
Since I am a dietitian, my office was located within the kitchen so I always got to see the different flavors of infused water that they came up with. I learned lots of different flavor combinations that I could make at home.

**Keep reading for a $50 Whole Foods gift card + a case of Starkey Water giveaway!

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com
Making infused water is super easy. Just add your favorite fruit, veggies and herbs to a large container with water and let it sit for a bit to let the flavors really get into the water. You're left with flavorful water with no added sugar! So good.

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com
Infused water is so refreshing and so easy to make. The flavor combinations are endless. You can pretty much just choose 2-3 flavorful fruits and herbs and try them out together. When you're craving a different flavor besides water, infusing water is such a great beverage without a lot of sugar or caffeine. It is perfect to drink on a hot day. I've been drinking peach mint infused water lately.

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com

Favorite Infused Water Combinations:

-Strawberry Mint
-Blueberry lemon
-Mojito water- lime and mint
-Peach basil
-Berry basil
-Grapefruit, lemon and lime
-Cucumber, lemon
-Watermelon, kiwi
-Orange, blueberry
-Blueberry mint
-Cherry lime

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com

How to Make Infused Water

1. Take large containers such as quart mason jars and fill with as much fruit, herbs and/or vegetables that you like.
2. Muddle with a spoon by taking a wooden spoon and mashing up fruit a bit to release the flavors in to the water.
3. Fill jar with water. Enjoy as is or refrigerate for a few hours or overnight for maximum flavor.
4. Enjoy over a couple day period.

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com
For the water, I love using Starkey Water. They come in 1 liter glass bottles that are so pretty. Most of the time, I just drink these bottles of water as is. They are great for taking on a trip in a cooler with some ice. The water comes from a spring in the mountains of Idaho. It is sourced from 2.2 miles drown and is carbon dated 11,000 years and has an alkalinity of 9.6 pH. It is available to buy at Whole Foods and Amazon Fresh.

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com
We took this water with us to a trip to our local park for a picnic and everyone enjoyed this refreshing water. If you know me, you know that I never leave home without a large amount of water and because I get very thirsty and this water is awesome to have on hand, especially with it being the summer!

Infused water in 4 different flavors for a super refreshing, no-sugar added drink- lemon cucumber, peach basil, blueberry mint and cherry lime! www.nutritionistreviews.com #healthy #cleaneating #drinks #beverages #water

Giveaway

The giveaway will be for a $50 Whole Foods Gift Card + a case of 1 liter Starkey Springs Water to one winner.
This post is in partnership with Starkey Water.

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Comments

  1. imbigwillieJuly 16, 2018 at 3:01 PM

    This comment has been removed by the author.

    ReplyDelete
  2. Will GJuly 16, 2018 at 3:02 PM

    I would drink my water on the go.

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  3. RachelJuly 16, 2018 at 4:35 PM

    I would enjoy them at work.

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  4. Calvin F.July 16, 2018 at 6:35 PM

    At home, and at the beach with picnic

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  5. sheila resselJuly 17, 2018 at 11:11 AM

    I would drink my water at home in my backyard.

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  6. MysharonaJuly 17, 2018 at 3:42 PM

    At home.

    ReplyDelete
  7. Sweeter the berryJuly 17, 2018 at 7:14 PM

    At home mainly.

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  8. susan1215July 17, 2018 at 8:04 PM

    I would drink my water when we go to the pool and the zoo.

    ReplyDelete
  9. amyJuly 17, 2018 at 9:21 PM

    I would drink my water while sitting outside in the sun reading a book.

    ReplyDelete
  10. Live Laugh LoveJuly 17, 2018 at 9:47 PM

    I love trying new and different products with my infused fruits with water. These look really delicious. Thanks for this giveaway opportunity (:

    ReplyDelete
  11. AnonymousJuly 18, 2018 at 11:28 PM

    I would drink my water on a rockhounding trip with my family.

    ReplyDelete
  12. EclecticZebraJuly 21, 2018 at 4:15 PM

    I would drink it at home no19034770 @yahooDOTcom

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  13. jrock11July 21, 2018 at 10:26 PM

    to help doing the day

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  14. KayteJuly 22, 2018 at 3:35 PM

    Infused water, especially lemon cucumber, is my treat at home and helps me keep my fluid intake up during the day.

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  15. Bryan ViceJuly 22, 2018 at 3:38 PM

    i would drink one at home during the morning and one before i went to bed

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  16. Daniel MJuly 23, 2018 at 3:20 PM

    while working on the yard, gotta keep hydrated

    ReplyDelete
  17. UnknownJuly 24, 2018 at 9:07 AM

    Would be perfect for a picnic or just anytime as a refreshing drink

    ReplyDelete
  18. Tandi CortezJuly 24, 2018 at 10:14 PM

    I would drink them anywhere! Car trips, on walks.. anywhere! :)

    ReplyDelete
  19. UnknownJuly 24, 2018 at 10:49 PM

    On our summer bike rides!

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  20. UnknownJuly 24, 2018 at 11:00 PM

    After working in the yard.

    ReplyDelete
  21. donna porterJuly 25, 2018 at 5:50 AM

    I would drink my water while sitting on the deck.

    ReplyDelete
  22. Betty CJuly 25, 2018 at 10:44 AM

    I would drink them at work. I'm on the phone constantly so I drink a lot of water already.

    ReplyDelete
  23. UnknownJuly 25, 2018 at 11:38 AM

    I would drink it while relaxing at home

    ReplyDelete
  24. Kelly SkibbeJuly 25, 2018 at 11:56 AM

    I would drink my water on my deck or at the pool.

    ReplyDelete
  25. sarahJuly 25, 2018 at 4:18 PM

    I would most likely drink it at home.

    ReplyDelete
  26. joyvenJuly 25, 2018 at 4:56 PM

    I would drink it anywhere I was thirsty - home, driving - etc

    ReplyDelete
  27. Robin TJuly 25, 2018 at 5:26 PM

    I would drink the water while at work.

    ReplyDelete
  28. Kimberly GJuly 25, 2018 at 6:17 PM

    I would drink at home.

    ReplyDelete
  29. matthewsrorenJuly 25, 2018 at 7:12 PM

    at work

    ReplyDelete
  30. Zoepenny July 25, 2018 at 7:28 PM

    This comment has been removed by the author.

    ReplyDelete
  31. molly pitcherJuly 25, 2018 at 8:15 PM

    Unfortunately I would drink my water at work.

    ReplyDelete
  32. UnknownJuly 25, 2018 at 8:37 PM

    I would drink my water at home

    ReplyDelete
  33. MarinalaneJuly 25, 2018 at 11:02 PM

    I would drink them at home and on the go anywhere!

    ReplyDelete

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