February 05, 2018
Easy Overnight Oats- 4 Ways!
Easy Overnight Oats made 4 different ways! All indulgent sounding flavors but they are quite nutritious- Peanut Butter Banana, Blueberry Cheesecake, Cinnamon Roll and Carrot Cake Overnight Oats.
Overnight Oats Ingredients
The Peanut Butter Banana Overnight Oats uses peanut butter powder which I love because it is loaded with peanut butter flavor all throughout and then topped with chopped banana and peanut butter. The Blueberry Cheesecake Overnight Oats uses frozen blueberries though you could sub fresh blueberries and creamy cheese for that cheesecake flavor.
The Carrot Cake Overnight Oats features shredded carrots, chopped nuts, raisins and cinnamon. The Cinnamon Roll Overnight Oats feature cinnamon loaded oatmeal with brown sugar and a vanilla drizzle. They are all so delicious and perfect for breakfast.
How to Make Overnight Oats
I made these for the week ahead for my kids and I. The toddler, baby and I can all enjoy them. My husband eats breakfast on his way to work during the week so he does not eat with us. In the morning, my kids wake up starving every time so I have about two minutes to get breakfast together. I want to feed them something nutritious that we all love that fills us up.
Overnight oats are the perfect option because they are so tasty, filling with lots of fiber and protein and are super easy. I love that these are ready right away in the morning because otherwise, my kids will go crazy waiting for breakfast!
Overnight oats are the perfect option because they are so tasty, filling with lots of fiber and protein and are super easy. I love that these are ready right away in the morning because otherwise, my kids will go crazy waiting for breakfast!
What are the Best Mason Jars for Overnight Oats?
I love using a wide-mouth pint sized mason jar for my overnight oats.
Yield: Serves 2
Blueberry Cheesecake Overnight Oats
Blueberry Cheesecake Overnight Oats taste like your favorite dessert but are healthy with oats, Greek yogurt and blueberries! Loaded with swirls of cream cheese and graham crackers for a true cheesecake flavor.
prep time: 5 MINScook time: 0 MINStotal time: 5 mins
INGREDIENTS
- 1 cup oats
- 1 cup milk
- 1/2 cup vanilla Greek yogurt
- 2 tablespoons vanilla protein powder
- 1 tablespoon chia seeds
- 2 tablespoons reduced-fat cream cheese
- 3/4 cup frozen blueberries
- Topping: extra blueberries and crushed graham crackers
INSTRUCTIONS
- Mix all ingredients together in a mason jar for overnight oats. Preferably, let sit in fridge overnight or for at least two hours. Top with toppings in the morning.
Yield: Serves 2
Peanut Butter and Banana Overnight Oats
Peanut Butter and Banana Overnight Oats take 5 minutes of prep time the night before and you will have a delicious breakfast ready to go in the morning!
prep time: 5 MINScook time: 0 MINStotal time: 5 mins
INGREDIENTS
- 1 cup oats
- 1 cup milk
- 2 tablespoons vanilla protein powder
- 1 tablespoon chia seeds
- 2 tablespoons peanut butter
- Toppings: 1 sliced banana, drizzly peanut butter
INSTRUCTIONS
- Mix all ingredients together in a mason jar for overnight oats. Preferably, let sit in fridge overnight or for at least two hours. Top with toppings in the morning.
Yield: Serves 2
Carrot Cake Overnight Oats
If you are a carrot cake lover, try these Carrot Cake Overnight Oats for a healthy and satisfying breakfast!
prep time: 5 MINScook time: 0 MINStotal time: 5 mins
INGREDIENTS
- 1 cup oats
- 1 cup milk
- 1/2 cup vanilla Greek yogurt
- 2 tablespoons vanilla protein powder
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1 large carrot, finely shredded
- 2 tablespoons raisins
- Toppings: extra carrot, chopped walnuts
INSTRUCTIONS
- Mix all ingredients together in a mason jar for overnight oats. Preferably, let sit in fridge overnight or for at least two hours. Top with toppings in the morning.
Yield: Serves 2
Cinnamon Roll Overnight Oats
Cinnamon Roll Overnight Oats are a healthier version of your favorite sweet treat with loads of cinnamon and brown sugar.
prep time: 5 MINScook time: 0 MINStotal time: 5 mins
INGREDIENTS
- 1 cup oats
- 1 cup milk
- 1/2 cup vanilla Greek yogurt
- 1 tablespoon chia seeds
- 2 tablespoons milk
- 2 tablespoons vanilla protein powder
- 1 1/2 teaspoons cinnamon
- 1 tablespoon brown sugar
Cinnamon Roll Glaze
2 tablespoons vanilla Greek yogurt
Topping: cinnamon for dusting
INSTRUCTIONS
- Mix all ingredients together in a mason jar for overnight oats. Preferably, let sit in fridge overnight or for at least two hours.
- In the morning, add Greek yogurt in a plastic bag. Cut off the tip and squeeze onto overnight oats. Top with additional cinnamon as desired.
I've always wanted to try overnight oats, but haven't yet. I also need to add more protein in my diet, so this seems like an easy way to do that. I pinned this so I can refer to it again when I'm ready to try it. I'm also going to share it on my FB page soon since my followers are busy moms who want quick solutions to healthy living too!
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