As I have posted about in the past, taking a probiotic can be a great idea. I personally take a probiotic anytime that I am on an antibiotic to help restore the healthy bacteria in my body. I also take a probiotic to help myself stay healthy during the cold months at different times. I have been reading studies on how probiotics can be healthy for babies in different situations as well.
Probiotics are also recommended for those with digestive issues to help regulate digestion and for digestive system balance. I recommend these fairly often at the nursing home that I work at for my patients. Probiotics can not only help you when you are sick but can also help keep you healthy.
I was recently able to try out these
Great Oral Health advanced oral probiotics. They come in mint and strawberry vanilla flavors and are good for bad breath, halitosis, gum treatment and dry mouth. They contain a blend of 7 different probiotics including:
Lactobacillus Acidophilus, Lactobacillus Reuteri, Lactobacillus Salivarius, Lactobacillus Paracasei, Lactobacillus Thermophilus, Streptococcus Salivarius BLIS K12 and BLIS M18.
They were developed by a holistic dentist. They are gluten-free, lactose-free and contain no animal products. It is recommended to start with 2 tablets per day and then once results are achieved, you can move to 1 tablet. You can purchase these probiotics on
Amazon.com.
Disclosure: This is a sponsored post. All opinions are my own.
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