The Nutritionist Reviews

March 19, 2025

Healthy Tips for Spring

Healthy Tips for Spring including enjoying in-season produce, getting outside and exercising, washing your hands and more! It's spring and I am so ready! Ready to get out of winter hibernation, spend time outside and eat all of the fresh spring foods. In the winter months (and unfortunately spring) there can still be lots of sickness going around. I know my family has been hit pretty hard in February and March with sickness and I'm going to share the healthy tips for Spring that we follow.

March 17, 2025

White Cheddar Chicken Soup

White Cheddar Chicken Soup is loaded with rotisserie chicken, red potatoes, corn, veggies and a creamy white cheddar broth! My family loves trying all different soups so I am always creating new kinds of soup for us to try and this White Cheddar Chicken Soup hit the spot! The broth is creamy and cheesy and the soup is packed with chicken, potatoes, corn and veggies. I love making a big pot and enjoying it through the week. This cheesy soup is perfect for World Cheese Day on 3/27!

March 12, 2025

Chocolate Raspberry Overnight Oats

Chocolate Raspberry Overnight Oats are loaded with oats, Greek yogurt, raspberries, and are topped with a chocolate ganache layer, a high-protein breakfast that tastes like dessert and takes 5 minutes to make! Most mornings are busy in my home and whenever I can spend a few minutes prepping breakfast for the next morning, it makes our mornings run so much smoother! These Chocolate Raspberry Overnight Oats are a fun breakfast that are super family friendly. They only took me 5 minutes to prep and the whole family loves them! Make a batch of these delicious overnight oats and enjoy them for a couple mornings this week. I have made so many versions of overnight oats, especially since my Strawberries and Cream Overnight Oats are the most popular recipe on my site so I know you guys love overnight oats. These Chocolate Raspberry Overnight Oats are my favorite that I have ever made though. I can't believe that I hadn't made these before! Seriously, if you try one kind of...

March 10, 2025

Protein Peanut Butter Cups

Protein Peanut Butter Cups are easy to make with just 4-ingredients with added collagen for a high-protein snack! If you're a huge snacker like me, then you're going to love these Protein Peanut Butter Cups. I love dark chocolate peanut butter cups and decided to try adding in some collagen for extra protein and they are so good! With just 4-ingredients, these Protein Peanut Butter Cups are super simple to make and make the most wonderful slightly-healthier treat. Don't let the photos fool you- these peanut butter cups are massive- like the size of a regular sized muffin. I love grabbing a Protein Peanut Butter Cup for a snack along with my afternoon coffee for the best little midday pick-me-up! I added in marine collagen for protein and of course, peanut butter has protein too so these are a pretty high-protein snack for candy!