Boom Chicka Pop Review

Popcorn is one of those salty snacks that I just can’t get enough of once I start eating it. I was sent a few varieties of the Boom Chicka Pop popcorn to try and really enjoyed it. You may be wondering, is Boom Chicka Pop healthy? Well, I have the answer for you today!

Funny story- my dachshund Ava was the first to try this popcorn. We keep the door shut to the room that holds my blogging items so that the dogs do not get them. That morning, my husband went in that room and accidentally left the door a crack open. Ava nosed her way into the room and got a hold of the Boom Chicka Pop sea salt popcorn. I think it is easy to say that this popcorn is dachshund approved (naughty dog!!).

Check out this recipe for 5 Healthier Popcorn Mix-Ins!

Is Boom Chicka Pop Healthy?

I enjoyed trying the Boom Chicka Pop sea salt popcorn. Is Boom Chicka Pop good for you? Ingredients are kept extremely simple with only popcorn, sunflower oil and sea salt. This popcorn is only 35 calories per cup which makes it a good snack choice.

Boom Chicka Pop Nutrition

A serving is 4 cups of popcorn which has 3 grams of protein, 4 grams of fiber, 7 grams of fat, only 90 mg of sodium (!!!) and 140 calories. I am so impressed that it is so low in sodium compared to most other popcorn.

Boom Chicka Pop Nutrition Review

The Boom Chicka Pop slightly sweet popcorn is very good as well. It is like a healthier version of kettle corn. It has only 37 calories per cup and contains fair trade organic evaporated cane crystals. Is Boom Chicka Pop Healthy? So while it is not a health food, I think that Boom Chicka Pop is a healthier snack.

I was also sent the Boom Chicka Pop white cheddar popcorn and caramel and cheddar popcorn mix. These popcorns are higher in calories that the others due to extra flavors and sweeteners added. These are still a pretty good choice for a snack- just keep an eye on portion sizes.

Is Boom Chicka Pop Kettle Corn Healthy?

While Boom Chicka Pop Kettle Corn is delicious, it is decently high in sugar. It can make a great dessert but limit portion sizes.

Is Boom Chicka Pop Good For Weight Loss?

Not specifically but it can be incorporated into a healthy diet.

I loved that this popcorn contains real ingredients, is a whole grain and makes a good snack option for a movie.

Buy Boom Chicka Pop here.